Fall Yoga - Early Bird Prices Are Now ON!
Published: Wed, 07/23/25
Updated: Wed, 07/23/25
Don't Miss Out On The Early Bird Savings - July 23 to August 7. Hey, Happy Wednesday! Early Bird registrations for fall yoga classes are now open…
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Published: Wed, 07/23/25
Updated: Wed, 07/23/25
Don't Miss Out On The Early Bird Savings - July 23 to August 7. Hey, Happy Wednesday! Early Bird registrations for fall yoga classes are now open…
Published: Mon, 07/21/25
Reserve Your Spot Today! Hey, Happy Monday! I'm dropping in with a quick reminder that general registration for Fall Yoga Classes opens this coming…
Published: Mon, 07/21/25
Reserve Your Spot Today! Hey, Happy Monday! I'm dropping in with a quick reminder that general registration for Fall Yoga Classes opens this coming…
Published: Wed, 07/02/25
Fall 2025 Yoga: Early Registration Now Open for All Returning Students! Hey, Happy Wednesday and happy summer days! What have you been up to? Lyle and…
Published: Wed, 05/07/25
Updated: Wed, 05/07/25
Disc Myths: What is Real? What is Not? Hey, Last week in class, Jan said, "I know you don't believe in the degenerative disk disease." To which I…
Published: Wed, 04/23/25
Read a Q&A follow-up to the Musculoskeletal Syndrome of Menopause post. Hey, Two weeks ago, I wrote a post about menopause and MSM syndrome. Today's…
Published: Wed, 04/09/25
Learn more about the musculoskeletal syndrome of menopause. Hey, Two weeks ago, I shared a short blip about menopause and frozen shoulder syndrome.
Published: Mon, 03/31/25
Here’s Everything You Need! Hey Welcome to Core Fitness—Pilates Yoga Fusion For Beginners. Classes start on Tuesday, April 1, at 6 PM. Class Details:…
Published: Mon, 03/31/25
Here’s Everything You Need! Hey Welcome to Pain Care Yoga—Yoga Classes to Overcome Chronic Pain. Classes start on Monday, March 31st, at 6 PM. Please…
Published: Wed, 03/26/25
Notes From The Abdominal Health Workshop. Hey, I was asked to share notes from the Diastasis Recti & Beyond training. Before we dive in, though, I…