Satori Yoga Studio

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Fall Yoga - Early Bird Prices Are Now ON!

Published: Wed, 07/23/25

Updated: Wed, 07/23/25

Don't Miss Out On The Early Bird Savings - July 23 to August 7. Hey, Happy Wednesday! Early Bird registrations for fall yoga classes are now open…

Priority Access Expires in 48 Hours!

Published: Mon, 07/21/25

Reserve Your Spot Today! Hey, Happy Monday! I'm dropping in with a quick reminder that general registration for Fall Yoga Classes opens this coming…

Priority Access Expires in 48 Hours!

Published: Mon, 07/21/25

Reserve Your Spot Today! Hey, Happy Monday! I'm dropping in with a quick reminder that general registration for Fall Yoga Classes opens this coming…

Priority Access: Fall 2025 Yoga Session

Published: Wed, 07/02/25

Fall 2025 Yoga: Early Registration Now Open for All Returning Students! Hey, Happy Wednesday and happy summer days! What have you been up to? Lyle and…

On Adhesions, Strength Training, and More

Published: Wed, 04/23/25

Read a Q&A follow-up to the Musculoskeletal Syndrome of Menopause post. Hey, Two weeks ago, I wrote a post about menopause and MSM syndrome. Today's…

MSM: Menopause, Muscles & Bones.

Published: Wed, 04/09/25

Learn more about the musculoskeletal syndrome of menopause. Hey, Two weeks ago, I shared a short blip about menopause and frozen shoulder syndrome.

Get Ready For Core Fitness🧘‍♀️

Published: Mon, 03/31/25

Here’s Everything You Need! Hey Welcome to Core Fitness—Pilates Yoga Fusion For Beginners. Classes start on Tuesday, April 1, at 6 PM. Class Details:…

Get Ready For Pain Care Yoga 🧘‍♀️

Published: Mon, 03/31/25

Here’s Everything You Need! Hey Welcome to Pain Care Yoga—Yoga Classes to Overcome Chronic Pain. Classes start on Monday, March 31st, at 6 PM. Please…

On Stability, Menopause and Frozen Shoulder.

Published: Wed, 03/26/25

Notes From The Abdominal Health Workshop. Hey, I was asked to share notes from the Diastasis Recti & Beyond training. Before we dive in, though, I…

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