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August news from Satori Yoga Studio:
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Three friends order a chef salad for lunch at a cafe. One leaves
the table energized, the second stands up hungry, the third is
unsatisfied and unsettled by the meal. In fact, everybody walks
away feeling different, even though they ate the same meal. Why?
Ayurveda, the 5,000 year old healing tradition from India, will completely change the way you look at your diet. In Introduction to Ayurveda you will learn how to select the most nourishing foods for your body - mind constitution to maintain appropriate weight and optimized digestion. Put these ancient practices to the test today . You'll be glad you did!
Don't miss this amazing opportunity to create a personalized nutrition plan that will nurture your body and uplift your spirit.
Register now!
When: Saturday, August 28th from 3:30 to
5:30
PM
Where: Love Life Yoga Studio
Cost: 55$
Namaste,
~Julia
P.S. New fall schedule is just about ready; I'll be sending it out next week.
If you are new to yoga, demystify the yoga practice with the beginner class. Join Seven Spiritual Laws of Yoga class to deepen your understanding of the spiritual and philosophical foundation of yoga. Improve your range of motion and freedom of movement with the Therapeutic Yoga for Hips and Shoulders class or check out the late evening Unwind and Relax session to get ready for the restful sleep. See you in soon!
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Satori Yoga Studio
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