November & December Dates To Remember

Published: Thu, 11/10/22

Good morning ,

"May you learn to dwell

Below the surface of days

At home with the ebb and flow of

Your own heart's tides.

May you find the womb space at the center of your life,

There grow wise in the sacred rhythm

Of filling and emptying,

Emptying and filling"

~ A Blessing For The Inward Way

by Tracy Shaw

November has a different energy, doesn't it?

I'm craving at-home time, slower pace, more sleep, and a little bit of magic...

, how about you?

This week's post is slightly off the usual Wednesday morning schedule.

I had full intentions of finishing the writing on Tuesday, but then all of my flights got cancelled on Monday, and I didn't get home till Wednesday afternoon. Writing a post on my phone is just not my cup of tea...

So today is just a really short blip with some schedule information and important November - December dates.

November & December

Class Schedule and Dates to Remember

Fall Yoga Session 2 - October 31 - December 8

Pain Care Yoga - Mondays & Thursdays at 6 PM - On-Line

Core Restore Beginner - Wednesdays at 6 PM - at The Pilates Barre

Core Restore Advanced - Tuesdays at 6 PM - at my home studio

Early Bird Registration Begins for Winter 2023 Yoga - November 16

Knee-Hub - Upstream: Hips, Core & Move - November 19

Home For The Holidays: A Full Body Myofascial Release - December 17 (registration starts November 16)

I am also planning a class catch-up week for either the second or third week of December for all the missed classes. I'll keep you posted on the dates once I've firmed up the schedule.

IN - Breath. OUT - Breath. HERE WE GO!

7919 107 St
Grande Prairie Alberta T8W 2M1
CANADA

Unsubscribe | Change Subscriber Options