Group studio class doesn't land itself well to recording - at least not with the technology that I have. I was mostly aiming to capture the audio - although you will get a few video tidbits here and there.
I will not add new science material to November class. Rather, we will focus on unpacking the
concepts of Window of Tolerance and Gate Mechanism of Pain, as well as reviewing some of the earlier material. My goal is not to overwhelm you with the information you can't use, but rather help you put pieces of pain puzzle together so you can understand what is happening in your body and why.
Given that we have consistently ran out of time in the last two classes, I'm considering adding 30 more minutes to November 19th class. Please let me know if
that doesn't work for you.
If you happen to miss October 15th class, you registration can be transferred to either November 19th class (if you aren't registered for it already) or to one of the Winter 2023 classes - I'm putting winter schedule together this week.
Please let me know if you have any questions.
In-breath. Out-breath. HERE WE GO!
#200
9914 – 109 Ave
Grande Prairie Alberta T8W2M1
CANADA
