Just a short reminder for everyone registered for the Winter 2023 session
that regular yoga classes are starting this week.
Here is the schedule:
Pain Care Yoga - Mondays and Thursdys at 6 PM on Zoom
(virtual classes)
Beginner Core Restore - Wednesdays at 6 PM at the GP Pilates Barre
Advanced Core Restore - Tuesdays at 6 PM at Satori - my home studio.