November + December Yoga session - all classes are ON-LINE

Published: Wed, 10/27/21

Good morning good yoga folk,

You spoke and I've listened - to you and also to my gut sense.

Most of you voted for on-line classes, at least for the coldest and darkest time of the year, and I couldn't agree more.

Below is the scoop + registration links. Remember that ONLINE classes are recorded, so even if you can't make it to the class you can still do the class.

Core Restore - ON-LINE - 5 weeks

Dates: Tuesdays, November 23 to December 21

Times: 6:00 - 7:15 pm, 75 minutes.

Cost: 111$ + GST / 95$ + GST if registered before November 10

20 spots available

Add CORE STABILITY to the cart

Pain Care Yoga- ON-LINE - 5 weeks

Dates: Mondays and Thursdays, November 22 to December 23

Times: 6:00 to 7:15 pm, 75 minutes.

Cost: 115$ + GST / 99$ + GST if registered before November 10.

20 spots available

Add PAIN CARE to the cart

A note on in-person Core Restore clinic that I've mentioned it as a possible option in the last week's email. I was thinking of doing it on a Saturday - late morning or early afternoon - towards the end of November. I need 10 or more people to make it worthwhile, so please e-mail me if you are interested and I will set that up if I get enough interest. The cost will be just under 100$.

See you soon and keep on moving!