1 - 2 - 3 Satori Summer Sale!

Published: Wed, 06/07/23

"Don't just sit there."

~ Katy Bowman, M.S.
Move Your DNA

Hey

Even though it is only early June, I'm already working on the fall schedule - and I'm so grateful to everyone who filled out last week's questionnaire. Thank you for taking the time to help me out!

Speaking of questions, there were quite a few inquiries about yoga plans for July and August. Well...

Welcome to the 1 - 2 - 3 Satori Summer Sale! Group classes might be out for the summer at the end of June, but yoga must go on. And so, all summer products - even private classes! - are on sale from June 7 to June 14.

Save 15$ on Resource Library Pass, private appointments and appointment bundles, and this summer's Rapid Relief class when you register and pay before June 14th. For your convenience, sale prices are already applied - so there is no need to fumble with coupons!

Resource Library Pass

Resource Library Pass has become a summer tradition, and this year is no different. Resource Library Pass 2023 gives you three full months of unlimited access to the entire Satori resource library.

The library opens on June 19th.

This year alongside the usual suspects, there are some new favourites:

Pre-recorded class videos for when you have an hour to yourself
Short video snippets for a quick burst of movement or a targeted rollout
Practice tips and write-ups for those who love to read and want as many details as possible.
Knee-Hub rollouts and stretches - yes, you've read it right! I've included Knee-Hub videos for every knee - challenged person out there. There is a lot of helpful info for struggling hips, feet and ankles, too - cause, you know, foot bone is connected to the knee bone...
The full-body myofascial release class from December - an hour long class to help relieve tension and tightness throughout.
Satori Signature classes - Foot + Ankle Rehab and Knee Rehab. More then just the movement practice, all Satori Signature series classes include an hour-long slide show presentation of some of the most important and valuable insights into contemporary pain science.
Rapid Relief for Neck & Shoulders. This little gem of a class will introduce you to the concept of neurodynamics - nerve sliding in plain English terms - to give you an idea of how "nerve sliders" can accelerate your recovery process.

Get your pass here!

Private Appointments and Private Appointment Bundles

Pre-recorded videos are nice, but nothing can replace personal attention, especially when you are dealing with long-term pain or other complex issues.

A private appointment or two can get you closer to where you want to be much sooner because the only person we are focused on is you.

Not to mention a sale like this happens only once a year!

Book yours here!

Rapid Relief: Hip Flexors

You've read it right - Hip Flexor Rehab.

You've asked for it; you got it.

The hip flexor group of muscles earned its fame for two good reasons - centrality and connection. Hip flexors link the top of the body to the bottom, the inside of the body to the outside, and breathing to walking, which makes them one of the most influential muscle groups in the body.

Hip flexors, and especially the longest of the group, the psoas, can influence hip and knee joints, the rotation of the spine, the movement of the diaphragm and even the kidneys because, believe it or not, kidneys ride on the top of the psoas.

Hip flexor pain is no joke, either. It could be anything from hip and groin pain to low and mid-back pain and everything in between.

The Rapid Relief class is designed to relieve both direct and referral pain from the hip flexor complex.

Rapid Relief classes are always open to anyone.

Take notes or join the movement - the choice is yours!

Reserve your mat!

In-Breath. Out-Breath. HERE WE GO!

7919 107 St
Grande Prairie Alberta T8W 2M1
CANADA

Unsubscribe | Change Subscriber Options