We are in the last few hours of the 1 - 2 - 3 Summer Sale. 

Today is the last day to save on all Satori summer offerings.

 

Practice on your ownsome all summer long with Resource Library Pass. Fine-tune your moves with a private appointment or two. 

 

Or sign up for this summer's superstar - the Rapid Relief for Hip Flexors - and give your hip flexors some sweet TLC.  And who doesn't have a tight hip flexor or two?

 

I'm also writing to let you know that I am taking a break from writing for the next month and a half. My brain is craving a wee bit of a breather, and Satori's website is in dire need of renovations (do you know a fantastic web developer? I'm desperate for one!)

 

I also want to focus on training to get better at my current favourite summer sports - trail running, swimming, and paddling. Refining the paddle stroke is no joke! Paddling without gripping every one of my rib cage muscles is a tough learning curve that requires a super strong core and stable shoulders. Let the body learning begin!

 

Have a fantastic summer break.