Tame The Beast Of Chronic Pain

Published: Wed, 09/20/23

"A disc is so firmly attached to its vertebrae that it can never, ever slip.

Despite this, we have the language and the pictures to go with it, and both strongly suggest it can. THINKING that we have a slipped disc has the potential to increase back pain."

~ Prof. Lorimer Moseley

Hey ,

This video had quite an effect on folk who attended the Rapid Relief workshop this spring. Oh my gosh, so many lightbulb moments! So, of course, I had to share you!

One of the YouTube comments says, "Without sounding dramatic, this brief video saved my life from suicide due to my chronic pain issues. Share it with everyone and anyone possible."

Let me know what YOU think!

Tame The Beast - It's time to rethink persistent pain

Back to the breath and breathing practices:

Did you try the Stress Response test from last week? How did it go?

Did you experience any of the following during your test?

Panic.
Swallowing.
Running out of air.
Needing to take an extra breath.

More on CO2, breath and breathing in the weeks to come!

IN - Breath. OUT - Breath. HERE WE GO!

7919 107 St
Grande Prairie Alberta T8W 2M1
CANADA

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