Hey ,
A lot of my writing this year has been about women's health, particularly the link between our ever-changing hormones and the health of our muscles and bones.
This narrow focus was ideal for developing a deeper understanding of these incredibly complex issues.
However, as Earth Day approaches, it feels fitting to broaden the perspective and examine our health issues in a larger context.
I am working on a very special post for next Wednesday in an attempt to answer the following question:
Can we make ourselves, our communities, and our planet healthier—all at once—simply by moving more?
, it's not what you think, I promise!
We will talk about tea bags, egg whites, and my gramma...
In the meantime...
, I wanted to remind you that today is the very last day to leave
Satori Yoga a Google review and get unlimited access to two prerecorded yoga classes:
- A Pain Care Yoga class recording with a focus on sciatic pain relief;
- A Full - Body Myofascial Release class recording.
