Hey ,

I talk and write incessantly about the importance and benefits of daily movement. Motion is lotion, right?

Well, what if you’ve got pain?

What if your pain is so severe that you can’t do much?

What if it is so bad that it drains all of your internal resources, muddles up your sleep, your moods, and even creeps into your relationships, alienating you from your loved ones and all the things that bring you joy?

What if you had surgery and it didn't work?

And what if you’ve been to all the specialists, and all physiotherapists and so on, and this has got you nowhere fast, and you are now losing hope by the bucketful every day?

That was me when I found PAIN CARE YOGA.

I won't bore you with the technical details of how Pain Care Yoga works - come and see for yourself.

Try a FREE! Pain Care Yoga class this Saturday, November 5th, 1 - 2 PM.

If it doesn't work for you - you lose nothing.

What if it works?

P.S. On a personal note: I've discovered that Pain Care Yoga works just as well for emotional pain and heartache as it does for physical pain. This practice is powerful!