Hey ,
Thank you so much for attending and sharing BALL+YIN practice.
I sincerely hope you found
our time together as informative to the mind as it was tenderizing to the body, and that you had a great night sleep (or at least a good nap!) afterwards!
I have attached the BALL + YIN WORKBOOK as well as BALL 201 notes for you to use and follow along.
Please let me know if I can be of any more help or assistance, and I
would love to hear your BALLYIN feedback.
Warmly,
Julia
P.S. Satori's weekly BALL+YIN classes are happening on Thursday nights, and there's still some room in our winter session. Jump on board, and
join our crew of deep tissue release connoisseurs.
