The biggest question of the last several weeks has been,
"are you
gonna teach classes this summer?"
The short answer is YES!
For many a satori yogi the regular weekly yoga class is a huge part of their self care and pain management.
The long answer - and if you have yet to try out a Satori class - is
that summer is THE PERFECT TIME to test drive one of the classes.
Here is why:
No sessions.
No long term commitments.
Bulk class discounts.
Mix and match options.
Check out PAIN CARE YOGA class to calm down persistent pain (and get some better sleeps!).
Get on the ball with BALL + YIN class for targeted pain + tension relief.
TLC your SI joints with this summer’s CORE RESTORE mini – workshop.
You can register for just one class.
You can register for several - and save some $$.
You can
mix and match classes to your heart's content ( do a pain care class this week, and ball + yin the other?)
You can just come to SI JOINT - STABILITY AND EASE workshop on a Saturday in August (early bird registration for this one closes on July 25th)
This workshop was put together by popular demand and so - so - so - so many questions about low back pain
and SI joint health (and unhealth).
We've even thrown in a bonus: register for 4 or more summer classes and get another 10$ off SI JOINT workshop.
Times +
Dates:
Dates: July 10, 17, Aug 7, 14, 21, 28, Sept 4
Dates:
| July 11: Better Breath, Better Mobility | Aug 8: Better Breath, Better Mobility | Sept 5: Neck + Shoulders Toolkit |
| July 18: Neck + Shoulders Toolkit | Aug 15: Neck + Shoulders Toolkit |
|
| Aug 22: Feet, Ankles and Knees |
|
| Aug 29: Hips + Low Back Toolkit |
|
