As I mentioned last week,
“What class should I sign up for?”
is THE MOST common question of them all.
I’ve been asked this one so many times, that I was able to create a flow chart that follows exactly the in-person conversation I usually have with clients and students when helping them find a MAMA - BEAR class – the one that is not too hard and not too soft.
Follow the arrows to find just the right class – the yoga class that your body will love, and the one that’ll love you right back (so you don't wake up body-cranky the next day)!
Still not sure?
No worries, I get it.
I too do a ton of research before committing to anything...
That’s why I am hosting a FALL OPEN HOUSE on Saturday, September 8:
one afternoon, 3 great FREE! classes to choose from:
Grab your spot, bring a friend, and get un-sore, un-stuck, and un-stressed.
See you there – and see you on the mat!
