Do you struggle with foot pain?
Many folk live with degrees of foot pain that range from merely annoying to debilitating. But even if it is "merely annoying," foot pain affects more than just the feet.
Join me on the mat this Saturday, May 4th for Immediate Foot Pain Relief.
Let me show you how some gentle exercises and simple changes to your foot habits can stop the pain immediately, and also - when practiced diligently - stop the cascade of damage to your knees, hips, pelvis and spine.
After all, the feet are the foundation of everything...
This spring's HAPPY HEALTHY FEET duo is designed especially for you if:
~ you have bunions and hammer toes
~ you struggle with plantar fasciitis
~ you have tight calves and get constant calf spasms
~ any other lower-leg muscle pain
We will use an innovative set of self-care strategies and exercises to help the feet work better and put you on a road to pain-free feet, once and for all.
Step 1: Immediate Pain Relief
Ball + Yin for Feet, Ankles, and Knees
Saturday, May 4th, 4-6 PM
59$ + GST
