Please read the following carefully.
It will most likely answer some of your pre-class questions.
1. Arrive on time:
For added building security the downstairs door will be locked once the class is underway.
Please plan to arrive a few minutes early to get settled and catch your breath - and also to not get locked out!
Class starting times:
Tuesdays | Pain Care Yoga | 6:30 - 7:45 PM
Wednesdays | Ball & Yin | 6:00 - 7:15 PM
Studio doors will open 15 minutes before the start of each class.
Just a reminder that there's another class finishing up at 6:15 PM on Tuesdays, so arriving around 6:20 will help you finding a parking spot and avoid yoga jam in the hallway (unless, of course, you like to visit with people from the earlier class!)
2. Find the studio:
Studio is located at #200, 9914 – 109 Ave; behind FourWord bike shop and kitty corner across from KFC (yes, sometimes there's a smell of fries wafting through our building.) We are directly above Verity Wellness and CosmoProf store; use the second floor access right next to Wellness Center.
The studio is fully stocked, so you don't need to bring anything other than a bottle of water and your smile.
GPS have known to lead people astray - please call me (780.512.7573) if you get lost.
Here is what the building looks like (thanks Lois for suggesting to include that!)
