This week concludes our first go at the virtual yoga.
Me? I was absolutely, totally 100% resistant to teaching on-line for a bunch of years... and I'm totally enjoying in now. Who would've thunk?
A few things before we close this session
Donations:
All online classes are currently pay - what - you - can.
If you've benefited from these on-line classes and are able to contribute,
you can do so here. The amount is personal; please don't feel pressured to contribute what others have.
Next Set Of Classes:
I've shuffled the schedule a bit to make sure folks wanting to attend both Ball & Yin and Soft & Strong Flow can do so. If you "go" to Pain Care Yoga
please let me know if you'd like to attend class twice a week as well.
You'll also notice that all classes are now full hour long. YEY!
Ball & Yin
Tuesdays, May 26 - June16; 6 PM - 7 PM.
Pain Care Yoga
Wednesdays, May 27 - June 17; 6 PM - 7 PM.
Soft & Strong - Ball Flow
Thursdays, May 28 - June 18; 6 PM - 7 PM.
This Yoga Session Video's:
Deconstructing Square Pose
Thank you so very much for joining me!