Too much yard work? Melt the tension with a Ball & Yin class...
Take care of those hard-working feet with Pain Care Yoga for the Feet.
Wake up your core so you can do more with a Core Restore practice.
Soothe body aches with a Pain Care class.
With 4 regular classes a week there are plenty of options to choose from!
Mondays, July 6 - 27, 6 - 7 PM: Pain Care Yoga for the Feet
Tuesdays, July 7 - 28, 6 - 7 PM: Ball & Yin - Myofascial Release
Wednesdays, July 8 - 29, 6 - 7 PM: Pain Care Yoga
Thursdays, July 9 - 30, 6 - 7 PM: Core Restore - The Ball Flow
Sign up just once, attend as many classes as you'd like.
Mix and match classes to your heart's content...