Here is yesterday's class recording:
A question came back following yesterday's e-mail: what are EP snacks?
EP (Explain Pain) snacks are just like food snacks: bite - sized, easily digestible, practical and practicable bits of pain science that could be practised anywhere and done in 5 minutes or less.
I've used terms EP (Explain Pain) and UP (Understand Pain) interchangeably.
EP program is the course that I've taken to study the modern pain science.
UP program is the one that I'm putting together :)
