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Satori Video Library
Published:
Fri, 06/25/21
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Here is this summer's play list:
Tools of the trade: props and substitutions
Marching Legs
Knee Release
Tabletop Rock
Let's Talk About Lunges
Hamstring Curls Explained
Releasing Fascia of the Head and Face
Exploring Facial Tension
Arm Sliders
PCY - December 30
PCY - April 21
PCY - May 10
PCY - May 12
PCY + Feet May 17
PCY - May 19
PCY - May 26
PCY + Feet - May 31
PCY - June 2
PCY + Feet - June 7
PCY - June 9
PCY + Feet - June 14
PCY - June 16
PCY + Feet - June 21
PCY - June 23
CoRe - April 15
CoRe - May 11
Core - May 13
CoRe - May 18
CoRe - May 25
CoRe - June 1
CoRe - June 8
CoRe - June 10
CoRe - June 15
CoRe - June 22
Mix and match and ENJOY!
Let me know how it goes
- and if there's anything that needs to be clarified.
