September 2010 has been the most successful month in the history of Satori Yoga Studio. Big thank you to all Satori friends and clients! To celebrate in style we are having a GREAT BIG YOGA SALE.
Save
10% on every yoga class registration for November/December session: choose from Therapeutic, Private, Relax and Unwind, or Beginner classes - all are 10%
off from 3rd to 17th of October; just use Yoga10 coupon code at check out.
Hard to believe it's October already...
With the kids all settled into the new school routine and the yard work coming to it's completion, now is the time to take care of the most important one - YOURSELF.
Stand taller, look slimmer, breathe fully, relax, sleep better and feel your best with Satori classes and workshops.
Are you sleepless in Grande Prairie? Perfect Sleep is the focus of our Heal Your Life with Ayurveda workshop series in October. Seven out of ten North Americans report frequent sleeping problems.
Are you one of them? Ayurveda offers a broad, holistic look at sleep,
and a variety of methods to get to the root of your insomnia. These
techniques work on a deeper, subtler level than sleeping pills and the
side benefits are all positive. You deserve a good night's rest! Let Ayurveda help you to develop a sleep
strategy, that is as unique and individual, as you are. Go to Satori Yoga Facebook Page to
learn how you can save 15% on your Perfect Sleep registration.
October 15th , 6 to 8 PM: Perfect Sleep
Cost: 55$
New to Yoga? Want to improve you balance and flexibility? Try our Beginner Yoga classes on Mondays; Wednesday beginner class is starting November 3rd.
Beginner Yoga:
Yoga, demystified.
Join this fun, all-question-welcome class. Learn how to create a
safe, yet rewarding practice, while receiving all the great benefits
yoga has to offer - improved flexibility, balance, vitality and the
sense of clarity and peace.
November 1st to December 15th
Mondays 6:15 - 7:30 PM; Cost 115$
Wednesdays 6:15 - 7:30 PM; cost 115$
Stressful job? Busy schedule? Relax and Unwind class on Wednesday is the one for you - release tension, breathe deeper and prepare for the best sleep ever.
Yogic relaxation trains the body and mind to relax completely and
helps you to let go of sleep-disturbing stress and emotions, preparing
you for a restful sleep. Soothing, nourishing, and deeply
meditative, Relax and Unwind practice is a perfect way to finish
your day.
November 1st to December 16th
Wednesdays 7:45 - 9 PM; cost 115$
Want to improve your posture or get out of pain? Try Therapeutic classes - your shortcut to better body and breath awareness; learn to move with more efficiency and ease.
More then just mild stretching, therapeutic yoga is a revolutionary,
scientifically proven approach to movement education. This
innovative take on a 5,000 year-old practice teaches your body to
breathe and move with more efficiency. Make a resolution today to
leave behind a world filled with pain, strain and struggle!
November 1st to December 16th
Level one/two
Tuesdays: 5:45 - 7 PM or 7:30 - 8:45 PM
Cost 175$
Level two/three
Fridays: 9:30 - 11AM
Cost 160$
