Satori is a Japanese Buddhist term for enlightenment that literally means "understanding". In the Zen Buddhist tradition, satori refers to a flash of sudden awareness, or individual enlightenment.

~Wikipedia

 

 

New and exciting things are happening at Satori. What's the buzz?

 

 For a while now I've been thinking about changing the name of the business to celebrate the wide spectrum of holistic modalities that are woven into every healing program offered by Satori.

 

Satori Yoga is now SATORI YOGA & HEALING ARTS.

 

Together, ancient sciences of Yoga, Meditation & Ayurveda, and modern holistic methods of breath, posture and movement rehabilitation through ideokinesis (dynamic alignment through imagery) and movement awareness, combined with emotional freedom techniques create a potent framework  for profound healing and personal growth.

With the variety of classes and healing programs Satori has something for everyone.

Here is the scoop:

 

New yoga classes are starting January 10th. What is Satori Yoga experience?

 

Classical Hatha Yoga for Beginner & Intermediate Students is on Mon/Wed at 6:15 PM at Yoga for Every Body; Mon/Fri at 6:30 AM and Tue/Thur at noon at GPRC.

Therapeutic Yoga for Hips and Shoulders Level 1|2 is on Tuesdays at 5:45 PM and 7:30 PM; Level 3 on Fridays at 9:30 AM at my home studio.

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Ready to take your yoga off the mat?

We are kicking off the New Year with the Perfect Health Program.

 

Imagine you are perfectly healthy.

How does that feel?!

Perfect Health Program delivers just that!

The Perfect Health program, designed by two brilliant thinkers, the pioneers of body mind medicine, Drs' Deepak Chopra and David Simon, is about developing your inner strength, health and beauty. To learn more click here or join the conversation on Satori Facebook Page.

 

Complete Body Mind Consultations

 

Prefer more individual attention?

Need support to get through the rough patch?

 Ready to get serious about your health?

 

Jump start your journey into healing with Complete Body Mind consultation, your personalized body mind program that takes into consideration all aspects of your life, no matter how insignificant they might seem, to create a healing program as unique as you are.

Learn how to choose the best foods for you body mind type. Learn how to relax your muscles by simply using your breath. Learn how to respond to stress instead of reacting to it. Learn how to be in control of your health.

 

Complete Body-Mind consultations are available at the NorthWest Wellness center on Wednesdays  starting the second week of January. Please phone the NorthWest Wellness center at 780.532.5520 to book your appointment.

 

 

Gift Giving Satori Style

 

Satori Gift Certificates are here. These cards are crafted with love and care and are as beautiful as the gift of healing tucked inside. Nurture your loved ones with a little TLC. Please e-mail julia@satoriyoga.ca to order yours.

 

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Have you discovered our Facebook Page yet? Be sure to drop by: with Monday Breathing room healthy breathing tips, Tuesdays' focus on anatomy and alignment, seasonal ayurvedic diet tips and tricks,  Satori Facebook page delivers a healthy dose of daily inspiration. See you there!

 

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