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We are down to pre-Christmas crunch... How are you doing?
I have just recorded guided deep relaxation podcast " the gift of inner peace"
...take a moment...rest, rejuvenate and replenish yourself
To get yours simply go to Satori Yoga & Healing Arts, scroll down, look to the right and click on the podcast image on the side bar.
Coming January 2012:
On the agenda: therapeutic yoga class, pot luck lunch, tasting the music, shadow talk and much more.
Show your inner Satori-ness - wear teal or get Satori Signature pedicure from MeTime Spa ( I am doing both!)
Monday, January 9: WINTER YOGA SESSION is on. Early Bird registration for Mastering the Art is closed midnight MST.
Wednesday, January 25: MASTERING THE ART OF STRESS - FREE LIVING starts at 6:30 PM
On the agenda: learning to meditate, everyday mindfulness, conscious communication and emotional freedom. Mastering the Art of Stress - Free Living program is only offered once in 2012.
Please share this information with Family, Friends, Students & Colleagues.
Know someone who can benefit from this information?
Please forward this e-mail - they'll really appreciate it.
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