Happy Healthy Moves

Published: Thu, 02/23/12





Satori Yoga Studio - your destination for meditation, yoga and ayurveda
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February 23, 2012
 
Happy Thursday!
 
Spring is practically on our doorstep and we all want to look slim, healthy and beautiful in our summer clothes (oh, yes, short - sleeve tops and capris are coming out of storage!) 
 
Want to loose 5 pounds instantly? Learn how to stand taller in Therapeutic Yoga class.
 
Yep, I hear you - sounds too good to be true. Fortunately, it is true: standing better creates the instant slimming effect. It's quite incredible! Therapeutic Yoga students get to watch their classmates magically growing taller and leaner in a matter of minutes.
 
But wait, there's more! 
 
Healthier posture means happier muscles and joints, less fatigue, improved digestion and better sleep.
 It means more energy to do all the things you love to do.
Would you like a youthful stride and spring in your step?
More flexibility and freedom of movement? 
Better golf swing? Less muscle stiffness after running or biking?

You too can enjoy flexible, agile, pain free body!

Let me show you how to stand taller, gain better balance and stability, improve your range of motion and loose those annoying 5 pounds in the process. Intelligent body alignment works!

Early bird special is now on for Spring Yoga Registration ( Register by March 8th) There are few spots still available on first come, first serve basis.  
See you in the class and on the mat.
 
With lots of love,

Julia

 



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