I won’t dare to bog you down with a drawn out e-mail on such a beautiful sunshiny morning!
This is just a super-short reminder that this month's
GROUP MEDITATION is on Wednesday, April 27 @ 7:30 PM.
GROUP MEDITATIONS are free to attend, and no registration is
required. Please join us, and bring your friends - both beginner meditators and seasoned practitioners are always welcome.
We also have a few mats available in April’s PUBLIC PAIN CARE YOGA class on April 27 at 6 PM – you can grab your FREE! spot
right here.
Thank you for all of your
comments and questions to last week’s e-mail
“Super-charge Your Wellness Routine” Wow! To answer all of you, and especially those who asked, “but how do I actually do it?”: I am working on
“Super-Charge Your Wellness Routine” worksheet to use as a guide; it should
be ready in a week or two.
Enjoy your Sunday!
Julia
