Satori Yoga Studio

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Winter 2017 Friday Round Up | Week 12

Published: Fri, 03/24/17

Hey ,Working with a private client, I asked her to start describing how she felt by noticing something positive about her body. She took a pause and…

COURAGE and VULNERABILITY in Pain Care Yoga

Published: Wed, 03/22/17

Hey ,Today's e-bit is about vulnerability. We will also talk about finding our home state (shall we call this homeostasis?), and learning to challenge…

Winter 2017 Friday round-up - week 10

Published: Fri, 03/17/17

Hey ,Welcome to this week's FRIDAY ROUND UP.I didn't forget about Friday round up; today, though, I enjoyed a screen - free morning and a walk with my…

Reframing REST

Published: Wed, 03/15/17

Hey ,My body is so very CONFUSED by this time change thing.I feel like I am trying to e plain these new sandbo rules to a small child (which, of…

Winter 2017 Friday round-up - week 10

Published: Fri, 03/10/17

Hey ,Welcome to this week's FRIDAY ROUND UP.Pain Care Bit:Today, I'd like to start with gratitude: I am grateful to each and every one of you for your…

SPRING YOGA - are you in?

Published: Wed, 03/08/17

Hi ,Registrations for all spring yoga class are now open.We are currently updating the website.In the mean time here are your first come - first serve…

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