OWNER'S MANUAL: the nervous system
Published: Wed, 10/31/18
Hey, Last week my family was hit with a tsunami of a crisis. Understanding how the human nervous system works - the stuff that I share in classes and…
Satori Yoga Studio
all subscribers
For your eyes only: SATORI LOYALTY PROGRAM and WINTER SESSION REGISTRATIONS
Published: Fri, 10/26/18
Hey, Thank you for attending past Saturday's SI JOINT workshop.I really hope you found it beneficial.Your first CORE RESTORE e-lesson has arrived just…
For your eyes only: SATORI LOYALTY PROGRAM and WINTER SESSION REGISTRATIONS
Published: Fri, 10/26/18
Hey, We will return to the regular follow up format ne t week.Right now tis' this time of year again - WINTER 2019 yoga session pre-registrations are…
For your eyes only: SATORI LOYALTY PROGRAM and WINTER SESSION REGISTRATIONS
Published: Fri, 10/26/18
Hey, We will return to the regular follow up format ne t week.Right now tis' this time of year again - WINTER 2019 yoga session pre-registrations are…
For your eyes only: SATORI LOYALTY PROGRAM and WINTER SESSION REGISTRATIONS
Published: Fri, 10/26/18
Hey, We will return to the regular follow up format ne t week.Right now tis' this time of year again - WINTER 2019 yoga session pre-registrations are…
Welcome to CORE RESTORE METHOD | Lesson 1 | Moving From The Hip
Published: Fri, 10/26/18
Hey Welcome to your first Core Restore e-lesson.Our goals are lofty; our time together time is short.Weekly follow up e-mails are designed to…
Spinal Cord Reflexes - or How Much is TOO MUCH?
Published: Wed, 10/24/18
Hey, I had full intentions or writing more on Ayurvedic tools for persistent pain for this Wednesday, but my head is still swimming after teaching the…
SI JOINT WORKSHOP - important information enclosed
Published: Fri, 10/19/18
Hey, Welcome to CORE RESTORE METHOD for SI Joint Health and Stability.This workshop is scheduled for this Saturday, October 20th, 1 - 4 PM.Please read…
Advanced CORE RESTORE METHOD | Lesson 5 | Hip Movements: Extension and External Rotation
Published: Fri, 10/19/18
Hey Our hip and shoulder mobility and stability are coming along nicely; we will continue to focus on some already-familiar movements, and add more…
FALL 2018 | Friday Round Up| Week 5| Methods of Stretching
Published: Fri, 10/19/18
Hey, I just discovered that I am totally confused as to which week number we are in our session. I think it is week 5... But is it?Last week we…