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Published: Fri, 09/28/18
Hey Before I delve into today's topic I want to thank you for filling out the "Introduce Yourself" questionnaire and asking all those important…
Published: Fri, 09/28/18
Hey Before I delve into today's topic I want to thank you for filling out the "Introduce Yourself" questionnaire and asking all those important…
Published: Wed, 09/26/18
Hey, Today's post follows last week's conversation on movement and e ercise - or, more correctly, answers the most COMMON question / comment I've…
Published: Fri, 09/21/18
Hey, Thank you for filling the session-starter questionnaire; and if you didn't - never too late - it lives right here. What is Yin Yoga:In the world…
Published: Fri, 09/21/18
Hey One of the most common questions I hear is,"I hurt.How do I move forward safely without re-injuring myself?Can I actually strengthen safely?"This…
Published: Fri, 09/21/18
Hey Thank you for filling out session - starter survey; and if you haven't - it's never too late:)Welcome to your first Pain Care + Corrective…
Published: Fri, 09/21/18
Hey One of the most common questions I hear is,"I hurt.How do I move forward safely without re-injuring myself?Can I actually strengthen safely?"This…
Published: Wed, 09/19/18
Hey, I hope you enjoyed last week's Ayurvedic interlude, and maybe even took some time to brew your very own Ginger Eli ir - I sure did! It felt like…
Published: Fri, 09/14/18
Hey, Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…
Published: Fri, 09/14/18
Hey, Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…