Short + Sweet Reminder: Your Early Registration Offer Expires Soon
Published: Sun, 06/03/18
Hey, Just a super quick reminder that your fall yoga pre-registration offer (and all of its perks) e pires on June 6th.Here it is again: Step 1: As…
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Spring 2018 | Friday Round Up| Week 7 | Self-Care Strategies - Surviving Car Rides
Published: Fri, 06/01/18
Hey, Summer is the time to travel. Here are some tips on how to get to your destination without feeling e tra - e tra - e tra yucky!1. Change the…
Spring 2018 | Pain Care e-Lesson 6| Self-Care Strategies - Surviving Car Rides
Published: Fri, 06/01/18
Hey, Summer is the time to travel. Here are some tips on how to get to your destination without feeling e tra - e tra - e tra yucky!1. Change the…
CORE RESTORE METHOD | Lesson 2 | Moving Forward Safely + Stress, Muscle Recruitment, and Movement
Published: Fri, 06/01/18
Hey One of the most common questions I hear is,"I hurt.How do I move forward safely without re-injuring myself?Can I actually strengthen safely?"This…
CORE RESTORE METHOD - Advanced | Lesson 2 | Shoulder Extension + Rib Cage Stability
Published: Fri, 06/01/18
Hey In this week's class our focus - almost entirely - has been on shoulder e tension.Let's review what is it that we are after:In the beginner Core…
NOCEBO: words that aren't spoken
Published: Wed, 05/30/18
Hey Did you know that when people with back pain are shown scans of their backs, and normal age-related changes are described by their clinicians as…
SATORI LOYALTY PROGRAM + Fall Classes
Published: Tue, 05/29/18
Hey, April + May Core Restore session have ended, but yoga practice goes on.We have just opened fall yoga session pre-registrations for all currently…
FALL Session Registrations + SATORI LOYALTY PROGRAM
Published: Fri, 05/25/18
Hey, 'Tis this time again! Student - only FALL YOGA SESSION pre-registrations {complete with student - only discounts} are now open.The scoop {or 10 -…
FALL Session Registrations + SATORI LOYALTY PROGRAM
Published: Fri, 05/25/18
Hey, 'Tis this time again! Student - only FALL YOGA SESSION pre-registrations {complete with student - only discounts} are now open.The scoop {or 10 -…
Welcome to CORE RESTORE METHOD | Lesson 1 | Moving From The Hip
Published: Fri, 05/25/18
Hey Welcome to your first Core Restore e-lesson.Our goals are lofty; our time together time is short.Weekly follow up e-mails are designed to…