Is BALANCE a 4-letter word?
Published: Sun, 11/01/15
Hey ,We are in the middle of a late evening yoga class, and I’m watching a dozen students precariously balancing on one foot with their eyes closed. I…
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Big, Big, I mean really BIG Women's Show Special. Just what you've asked for!
Published: Fri, 10/16/15
Hey ,What's on your dream wish list?A 3-hour massage?Cruising down an ocean-side highway in a convertible?Maybe just a quiet day when you get to do e…
Hey,, grab your ABSOLUTELY FREE one-on-one. Do it now!
Published: Sun, 10/04/15
Hey lovely,What if there was one MISSING LINK in your wellness routine?Just one tiny thing that's holding your health back, and quietly, under the…
THOUGHT VIRUSES. Are you infected?
Published: Sun, 09/20/15
Good morning beautiful beings,In one of the previous newsletters we took a look at neuroscience facts about pain and created Pain Management plan of…
GOT SNEEZE - LEAKS?
Published: Sun, 09/13/15
I knew this would get your attention. I could’ve easily said: got sneeze-leaks; chronic constipation or other gut issues; delicate digestion;…
Best ever IMMUNE SYSTEM SUPERHEROES!
Published: Thu, 09/10/15
Just this morning (and what a gorgeous morning it was! check out all the treasures we found - I've posted pictures on Facebook), my walking partner…
PAIN RELIEF. Starts here.
Published: Wed, 08/26/15
Good day earth-travelers!In the last two love letters I’ve talked about importance and benefits of daily movement.Well, what if you’ve got pain?What…
Reminder: Yoga Sweetness Starts Soon!
Published: Sun, 08/16/15
Hey everyone,Just wanted to send you a super short reminder that our SHORT & SWEET end of summer session is starting this week.This Short & Sweet…
MOVEMENT DIET. What's yours like?
Published: Wed, 08/12/15
Hello my friends! Welcome back to Satori Yoga + Yoga Therapy!As you are reading these words I’m e ploring yet another remote corner of the great…
PROPERLY ALIGNED WALKING. Do you have healthy feet?
Published: Wed, 07/29/15
Good morning yogis!Since I’m spending my summer walking, I couldn’t help but share with you a few nerdy nuggets about the many benefits of walking,…