Satori Yoga Studio

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Spring 2017 Sunday Round-Up - week 1

Published: Tue, 05/02/17

Hey ,Welcome to Sunday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…

Spring 2017 Sunday round-up - week 2

Published: Tue, 05/02/17

Hey ,Welcome to Sunday Round-up.This week's PAIN CARE theme:Pain as an alarm systemOn - The - Mat Pain Care challenge: Find comfort on the matOff -…

Core RESTORE - week 1

Published: Tue, 05/02/17

Hey ,Welcome to your first class Round-up.As I mentioned in the previous e-mail, our goals are lofty, and our time together time is short.On the…

Core RESTORE - week 1

Published: Sun, 04/30/17

Hey ,Welcome to your first class Round-up.As I mentioned in the previous e-mail, our goals are lofty, and our time together time is short.On the…

Spring 2017 Sunday round-up - week 2

Published: Sun, 04/30/17

Hey ,Welcome to Sunday Round-up.This week's PAIN CARE theme:Pain as an alarm systemOn - The - Mat Pain Care challenge: Find comfort on the matOff -…

Spring 2017 Friday round-up - week 3

Published: Fri, 04/28/17

Hey ,Welcome to Friday Round-up.Before I delve into this week's goodness I have this to offer up:Friday follow-ups are written for 4 different weekday…

It Started With a SPLASH!

Published: Wed, 04/26/17

Hey ,In the last little while we focused primarily on the mindset: our pain care conversation zeroed on recognizing “thought viruses” – thought…

Spring 2017 Sunday Round-Up - week 1

Published: Sun, 04/23/17

Hey ,Welcome to Sunday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…

Spring 2017 Friday round-up - week 2

Published: Fri, 04/21/17

Hey ,Welcome to Friday Round-up.This week we focused on developing breath awareness and connecting movement and breath.Weekend challenge: Can you feel…

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