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Published: Fri, 09/21/18
Hey Thank you for filling out session - starter survey; and if you haven't - it's never too late:)Welcome to your first Pain Care + Corrective…
Published: Fri, 09/21/18
Hey One of the most common questions I hear is,"I hurt.How do I move forward safely without re-injuring myself?Can I actually strengthen safely?"This…
Published: Wed, 09/19/18
Hey, I hope you enjoyed last week's Ayurvedic interlude, and maybe even took some time to brew your very own Ginger Eli ir - I sure did! It felt like…
Published: Fri, 09/14/18
Hey, Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…
Published: Fri, 09/14/18
Hey, Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…
Published: Fri, 09/14/18
Hey, Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…
Published: Fri, 09/14/18
Hey Welcome to your first Advanced Core Restore e-lesson.After some careful consideration I chose to stick to basics to begin with - so rather then…
Published: Fri, 09/14/18
Hey Welcome to your first Core Restore e-lesson.Our goals are lofty; our time together time is short.Weekly follow up e-mails are designed to…
Published: Wed, 09/12/18
Hey, A few years ago I decided to put teaching Ayurveda on the back burner so I can focus on Pain Care and Structural Yoga Therapy. Yet, Ayurveda has…
Published: Sun, 09/09/18
Hey In the last few days I’ve shared a lot {A WHOLE LOT!} of on-the-mat tools and pain science information with you.Yet, these tools and information…