Core RESTORE - week 4 | Psoas and Kidneys
Published: Sun, 06/18/17
Hey ,Welcome to this week's class Round Up.A couple notes before we get the ball rolling (no pun!) on today's agenda:~ ball order has gone in - please…
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SPRING 2017 Friday round-up | Week 10| Balancing The Neck - Shoulder Triangle
Published: Fri, 06/16/17
Hey ,Welcome to this week's Friday Round-up.A couple notes before we get the ball rolling (no pun!) on today's agenda:~ ball order has gone in -…
The Mystery of Postural Compensations
Published: Wed, 06/14/17
Hey ,In this day and age most of us are aware of postural compensation patterns.I say in this day and age because 12 years ago when I just was…
Spring 2017 Sunday round-up | Week 7 | Systems Approach to Healing and Cooling Practices
Published: Sun, 06/11/17
Hey ,Welcome to Sunday Round-up.This week's PAIN CARE theme:Understanding systems approach to pain - body as an ecosystem: how do changes in our e…
Core RESTORE - week 3
Published: Sun, 06/11/17
Hey ,Welcome to this week's class Round Up.This week's structural theme:Stable pelvis in movement | in unstable environmentFinding the gluts - where e…
SPRING 2017 Friday round-up | Week 9| Cooling Breath and the Liver Meridian
Published: Fri, 06/09/17
Hey ,Welcome to this week's Friday Round-up.This week's structural themes:moving from the hips: wide-legged posturesconnect upper and lower bodywhere…
When a BACKPACK fits - a yoga offering of a different variety:)
Published: Wed, 06/07/17
Hey ,Sun is shining, trees are leafing, flowers are blooming…Have you thought about taking your yoga mat outside yet?Here is a great opportunity to do…
FALL YOGA registrations - for your eyes only!
Published: Tue, 06/06/17
Hey ,Tis this time of year again - can you believe it?! Fall session registrations are out - so far, for your eyes only.As usual, all currently…
FALL YOGA registrations - for your eyes only!
Published: Tue, 06/06/17
Hey ,Tis this time of year again - can you believe it?! Fall session registrations are out - so far, for your eyes only.As usual, all currently…
FALL YOGA registrations - for your eyes only!
Published: Sun, 06/04/17
Hey ,Tis this time of year again - can you believe it?! Fall session registrations are out - so far, for your eyes only.As usual, all currently…