Published: Fri, 11/17/17
Hey Our on-the-mat mission this week has been quite comple : we attempted to move our limbs while keeping our pelvis and rib cage quiet - not an easy…
Published: Wed, 11/15/17
Hey, Winter Yoga Session Registrations (nitty-gritty is here!) just opened last week.Two questions I hear most often around the time when…
Published: Fri, 11/10/17
Hey, November has always been “Find Yer Balance” month at Satori.As enticing as it is to chat about work-life balance and all that awesome stuff, this…
Published: Fri, 11/10/17
Hey November is BALANCE month at Satori.What's the relationship between pain and balance?Imagine the stress of falling down the stairs: Your hold your…
Published: Fri, 11/10/17
Hey Many Satori students have mentioned that their weekly yoga class is the only chance they get to slow down and rela .Is that true for you, too?This…
Published: Wed, 11/08/17
Hey, This week, while waiting in the checkout line at Save – On, I overheard the cashier say,“ I hope and pray I don’t get my grandmother’s…
Published: Tue, 11/07/17
Hey, Your special SATORI YOGI perk of a pre-registering for your fave class at a discounted rate e pires today at midnight.We are opening general…
Published: Tue, 11/07/17
Hey, Your special SATORI YOGI perk of a pre-registering for your fave class at a discounted rate e pires today at midnight.We are opening general…
Published: Sun, 11/05/17
Hey, A super duper quick heads up that your Satori student e clusive pre-registration discount will e pire on Wednesday, Nov 8th.You can also save…
Published: Fri, 11/03/17
Hey In this week's class we talked about applying Pain Care Yoga principles to your practice to ensure that you are moving forward safely.We will dive…