WINTER YOGA SEMESTER | Week 3 - MEDITATION| The what, the why, the how
Published: Fri, 01/25/19
Hey, Today's follow up offers a slightly more in-depth look at meditation - the what's, the why's and the how's of the practice. Here are Pain Care…
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Instant Pain Relief For Neck + Shoulders
Published: Wed, 01/23/19
Hey, Last week we've looked at BPS (BioPsychoSocial) model of understanding and addressing chronic pain and other on-going disorders. The premise of…
WINTER YOGA SEMESTER | Week 2 - SETTLING IN | Class Resources
Published: Fri, 01/18/19
Hey, Today's follow up is a dynamic-trio of important items that can help you get the most of your yoga practice - both in and outside the class.
What is BPS?
Published: Wed, 01/16/19
Hey, BPS stands for BIOPHSYCOSOCIAL. Have you heard this term before? BPS is a different - new to modern western medicine and also to many of us -…
WINTER YOGA SEMESTER | Week 1 - ARRIVING | How to get THE MOST out of your yoga class
Published: Fri, 01/11/19
Hey, Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…
Ayurvedic Season - Winter Yoga
Published: Wed, 01/09/19
Hey, Laying the foundation may sound tedious and boring... After all, there are so many more e citing things you could do! Armed with NY resolutions,…
Winter 2019 Yoga Session - Important Information Enclosed!
Published: Mon, 01/07/19
Hey, Welcome to Satori Winter 2019 Yoga Session. All winter session classes start the week of January 7th. Class schedule Tuesdays: Core Restore…
Winter 2019 Yoga Session - Important Information Enclosed!
Published: Mon, 01/07/19
Hey, Welcome to Satori Winter 2019 Yoga Session. All winter session classes start the week of January 7th. Class schedule Tuesdays: Core Restore…
Winter 2019 Yoga Session - Important Information Enclosed!
Published: Mon, 01/07/19
Hey, Welcome to Satori Winter 2019 Yoga Session. All winter session classes start the week of January 7th. Class schedule Tuesdays: Core Restore…
Winter 2019 Yoga Session - Important Information Enclosed!
Published: Mon, 01/07/19
Hey, Welcome to Satori Winter 2019 Yoga Session. All winter session classes start the week of January 7th. Class schedule Tuesdays: Core Restore…