here is your class recording from yesterday
Published: Fri, 01/29/21
Hey Follow this link to Ball & Yin class recording! As usual, class recording will be available for the ne t 48H for you to view and practice along.
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Published: Fri, 01/29/21
Hey Follow this link to Ball & Yin class recording! As usual, class recording will be available for the ne t 48H for you to view and practice along.
Published: Thu, 01/28/21
Hey Follow this link to PCY class recording! As usual, class recording will be available for the ne t 48H for you to view and practice along. Enjoy!…
Published: Thu, 01/28/21
Hey, E citement is definitely in the air! I think it was 2009 when I first heard about this new pain concept, and ever since then I wanted to start…
Published: Wed, 01/27/21
Hey Follow this link to Core Restore class recording! As usual, class recording will be available for the ne t 48H for you to view and practice along.
Published: Tue, 01/26/21
Hey Follow this link to PCY for the Feet class recording! As usual, class recording will be available for the ne t 48H for you to view and practice…
Published: Fri, 01/22/21
Hey Follow this link to Ball & Yin class recording! As usual, class recording will be available for the ne t 48H for you to view and practice along.
Published: Thu, 01/21/21
Hey Follow this link to PCY class recording! As usual, class recording will be available for the ne t 48H for you to view and practice along. Enjoy!…
Published: Wed, 01/20/21
Hey Follow this link to Core Restore class recording! As usual, class recording will be available for the ne t 48H for you to view and practice along.
Published: Wed, 01/20/21
Hey, First off, I want to thank YOU! Thank you SO VERY MUCH for your kinds words, comments and encouragement. Thank you for taking the time to read…
Published: Tue, 01/19/21
Hey Follow this link to PCY FOR THE FEET recording! We've started in the Legs Up The Wall / Chair position. Here is some more info on that pose. As…