Glitchy Website!
Published: Fri, 12/09/22
Hey folk, A few of you have reached out to say that you would like to sign up for ne t week's Myofascial Release class but the link wasn't working.
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Published: Fri, 12/09/22
Hey folk, A few of you have reached out to say that you would like to sign up for ne t week's Myofascial Release class but the link wasn't working.
Published: Wed, 12/07/22
Hey, “In many te ts, fascia is described as a body envelope, permeating through and around every nook of the body. It surrounds nerve fibres,…
Published: Tue, 12/06/22
Hey Here it is: PCY Have a great day, stay warm, and see you on Thursday! 7919 107 St Grande Prairie Alberta T8W 2M1 CANADAUnsubscribe | Change…
Published: Fri, 12/02/22
Hey Here it is: PCY Yesterday's class was somewhat more active than the usual with more movement and more variety. Please let me know how that felt…
Published: Wed, 11/30/22
Hey, “As we age, it is gets more and more important to use our bodies more efficiently. We must improve our quality and ease of motion, our…
Published: Tue, 11/29/22
Hey Here it is: PCY - Part 1PCY - Part 2 Part 1 and part 2 because the sound disappeared in the middle of the class so I had to restart my computer:)…
Published: Fri, 11/25/22
Hey I'm super duper happy to report that the studio time has been confirmed and we now have a full - schedule catch up week for all missed classes.
Published: Fri, 11/25/22
Hey I'm super duper happy to report that the studio time has been confirmed and we now have a full - schedule catch up week for all missed classes.
Published: Fri, 11/25/22
Hey I'm super duper happy to report that the studio time has been confirmed and we now have a full - schedule catch up week for all missed classes.
Published: Fri, 11/25/22
Hey Here it is: PCY Have a fantastic weekend and see you on Monday! 7919 107 St Grande Prairie Alberta T8W 2M1 CANADAUnsubscribe | Change Subscriber…