here is PAIN CARE YOGA class recording
Published: Fri, 11/03/23
Hey Here is the link to Thursday's class recording: Pain Care Yoga - Thursday, November 2 See you on Monday! Also, I'm teaching a Breath Rehab class…
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Published: Fri, 11/03/23
Hey Here is the link to Thursday's class recording: Pain Care Yoga - Thursday, November 2 See you on Monday! Also, I'm teaching a Breath Rehab class…
Published: Mon, 10/30/23
Hey No yoga class today! Here is the link to Thursday's class recording. (I forgot to change the class name in the previous e-mail - but the recording…
Published: Fri, 10/27/23
Hey Here is the link to Thursday's class recording: Pain Care Yoga - Monday, September 18 There won't be a class on Monday, October 30th. I am flying…
Published: Wed, 10/25/23
"Never skip diaphragm day." ~ Andrew Huberman, PhD. Hey, We are returning to the Rapid Relief Workshop Series with the Breath Rehab on Saturday,…
Published: Wed, 10/18/23
Hey, "When e ercising, remind yourself that hurt does not equal harm. And that it’s safe to be sore." ~ Prof. Lorimer Moseley I subscribe to several…
Published: Wed, 10/11/23
"Breathing is one of the most misunderstood aspects of bodywork, with a lot of mistaken ideas floating around. You must choose what you do with care."…
Published: Wed, 10/04/23
Hey Here is the link to Wednesday's class recording: Breath Xpress - Wednesday, September 27 This week's homework (should you choose to accept it!)…
Published: Wed, 10/04/23
Hey Here is the link to Monday's class recording: Pain Care Yoga - Monday, October 2 See you on Thursday! 7919 107 St Grande Prairie Alberta T8W 2M1…
Published: Wed, 10/04/23
"Learning entails more than the gathering of information. Learning changes the learner." ~G.A. Bradshaw,Talking With Bears Hey, It's been a little…
Published: Fri, 09/29/23
Hey Here is the link to Thursday's class recording: Pain Care Yoga - Thursday, September 29 And it looks like you've got a copy of this week's Breath…