Discover Core <=> Stress Connection.
Published: Wed, 03/12/25
Is There A Secret Weapon Against Daily Stress? Hey, Tomorrow, tomorrow { me singing }...I'm thrilled to be part of the Diastasis Recti & Beyond…
Satori Yoga Studio
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The Very Last Day to Save! ✨🧘♂️
Published: Wed, 02/26/25
Don't miss out on these powerful yoga benefits! The sale ends soon; register now! Hey, Last day to save! Today is the last day to save on all spring…
Spring Yoga - Early Bird Prices Are Now ON!
Published: Wed, 02/19/25
Spring 2025 Yoga Session Registrations Are Now Open. Hey, 'Tis this time of year again! Spring 2025 Yoga registrations are now open. Early Bird prices…
How To Master The Balancing Act
Published: Wed, 02/12/25
Discover Proprioception: Your Body's Super Sense! Hey, Happy Wednesday!, how's your balance these days? Any recent slips or falls? Last week, I…
Priority Access: Spring 2025 Yoga Session
Published: Tue, 02/11/25
Spring 2025 Yoga: Early Registration Now Open for All Returning Students! Hey, 'Tis this time of year again! Spring 2025 Yoga session priority…
Priority Access: Spring 2025 Yoga Session
Published: Tue, 02/11/25
Spring 2025 Yoga: Early Registration Now Open for All Returning Students! Hey, 'Tis this time of year again! Spring 2025 Yoga session priority…
Priority Access: Spring 2025 Yoga Session
Published: Tue, 02/11/25
Spring 2025 Yoga: Early Registration Now Open for All Returning Students! Hey, 'Tis this time of year again! Spring 2025 Yoga session priority…
6-Way Breathing Practice
Published: Wed, 01/29/25
A Healing, Nourishing Eli ir For The Nervous System. Hey, Happy Wednesday! Two weeks ago, we e amined the concept of nervous system fatigue—the idea…
Movement, Pain, And Nervous System Fatigue
Published: Wed, 01/15/25
Learn To Move at Your Nervous System's Pace 🌟 Hey Happy Wednesday! It's New Year's resolution season! While some criticize setting resolutions, many…
Get Ready For Core Fitness🧘♀️
Published: Sun, 01/05/25
Your Classes Start Ne t Week – Here’s Everything You Need! Hey Welcome to Core Fitness—Pilates Yoga Fusion For Beginners. Classes start on Tuesday,…