Satori Yoga Studio

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here is PAIN CARE YOGA class recording

Published: Fri, 11/17/23

Hey Here is the link to Thursday's class recording: Pain Care Yoga - Thursday, November 16 See you on Monday! 7919 107 St Grande Prairie Alberta T8W…

here is PAIN CARE YOGA class recording

Published: Wed, 11/15/23

Hey Here is the link to Monday's class recording: Pain Care Yoga - Monday, November 13 See you on Thursday! 7919 107 St Grande Prairie Alberta T8W 2M1…

The BIG REVEAL and Winter 2024 Yoga

Published: Wed, 11/15/23

Hey It's been a few very hectic months, and finally - phew, FINALLY! - the new Satori website is up and running. I am so grateful to Grande Prairie's…

here is PAIN CARE YOGA class recording

Published: Fri, 11/10/23

Hey This last week has been a hectic one - I'm launching the brand-spanking-new Satori website - so I forgot to send you Monday's class recording.

here is PAIN CARE YOGA class recording

Published: Fri, 11/03/23

Hey Here is the link to Thursday's class recording: Pain Care Yoga - Thursday, November 2 See you on Monday! Also, I'm teaching a Breath Rehab class…

NO CLASS ON MONDAY, October 30th

Published: Mon, 10/30/23

Hey No yoga class today! Here is the link to Thursday's class recording. (I forgot to change the class name in the previous e-mail - but the recording…

Never Skip Diaphragm Day!

Published: Wed, 10/25/23

"Never skip diaphragm day." ~ Andrew Huberman, PhD. Hey, We are returning to the Rapid Relief Workshop Series with the Breath Rehab on Saturday,…

What Causes Osteoarthritis?

Published: Wed, 10/18/23

Hey, "When e ercising, remind yourself that hurt does not equal harm. And that it’s safe to be sore." ~ Prof. Lorimer Moseley I subscribe to several…

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