Here Is The Pain Care Yoga Class Replay From Yesterday
Published: Tue, 01/16/24
Missed a class? No worries! Click on the link and practice along! Hey Here is the link to the Monday Pain Care Yoga class recording: Pain Care Yoga -…
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Here Is The Pain Care Yoga Class Replay From Yesterday
Published: Fri, 01/12/24
Missed a class? No worries! Click on the link and practice along! Hey Here is the link to the Monday Pain Care Yoga class recording: Pain Care Yoga -…
Take A Sneak Peak At My Bookshelf!
Published: Wed, 01/10/24
Kick butt through menopause, survive heartbreak, get to know your girls, cook yummy meals! Hey, Oh my gosh, I got so many questions about what's on my…
Here Is The Pain Care Yoga Class Replay From Yesterday
Published: Tue, 01/09/24
Missed a class? No worries! Click on the link and practice along! Hey Here is the link to the Monday Pain Care Yoga class recording: Pain Care Yoga -…
Right-Tweak Your Routine And Start Afresh!
Published: Wed, 01/03/24
E pectations shape e periences, even during menopause. Level yours up to feel better! Happy New Year And just like that, it's January. Yet another…
Change Of Location For Tomorrow's Beginner Core Restore Class
Published: Tue, 12/12/23
Hey This is just a quick note to remind you that tomorrow's Beginner Core Restore class is at my home studio at 7919 - 107 Street. Please feel free to…
here is PAIN CARE YOGA class recording
Published: Tue, 12/12/23
Hey Here is the link to Monday's class recordings: Pain Care Yoga - Monday, December 11 Thank you SO MUCH for joining Satori for the fall yoga…
Hello Busy...
Published: Wed, 12/06/23
Did you neglect your body this week? Try this - and feel refreshed! Hey The busyness of the pre-Christmas season is once again upon us, the time of…
The VERY Last Day To Save!
Published: Wed, 11/29/23
The very LAST DAY TO SAVE. Hey Today is the VERY last day to save on all Winter 2024 classes. Sale ends at midnight tonight. Finding the right class…
This Class Is Designed Especially For You If...
Published: Wed, 11/22/23
A yoga class that fits your body like a glove, plus some much-needed inspiration. Hey, Welcome back! Thank you for opening and reading this post at a…