Deconstructing The Square Pose 👩💻
Published: Fri, 05/01/20
Hey Earlier this week I got an e-mail from one of virtual class students: Hi Julia I am just wanting to discuss the square pose and variations. I am…
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This Week's Practice Videos 👩💻
Published: Fri, 04/24/20
Hey Here are this week's practice videos: Gentle Neck + Shoulders Release Square Pose - Strengthen and Streeeetch Hips On The Ball - Finding the Core…
This Week's Practice Videos 👩💻
Published: Fri, 04/24/20
Hey Here are this week's practice videos: Gentle Neck + Shoulders Release Square Pose - Strengthen and Streeeetch Hips On The Ball - Finding the Core…
This Week's Practice Videos 👩💻
Published: Fri, 04/24/20
Hey Here are this week's practice videos: Gentle Neck + Shoulders Release Square Pose - Strengthen and Streeeetch Hips On The Ball - Finding the Core…
Missing Props and Practice Tips Video 👩💻
Published: Fri, 04/17/20
Hey I WILL NOT bombard you with a ton of e-mails in the future, I promise! It just takes a little bit of time to navigate this new and unfamiliar way…
Missing Props and Practice Tips Video 👩💻
Published: Fri, 04/17/20
Hey I WILL NOT bombard you with a ton of e-mails in the future, I promise! It just takes a little bit of time to navigate this new and unfamiliar way…
Missing Props and Practice Tips Video 👩💻
Published: Fri, 04/17/20
Hey I WILL NOT bombard you with a ton of e-mails in the future, I promise! It just takes a little bit of time to navigate this new and unfamiliar way…
How To Get The Most Out Of Your Virtual Yoga Class 👩💻
Published: Tue, 04/14/20
Hello Our virtual Yoga Session starts this week! Here are a few tips to help you make the most out of your class: 1.Where: Online Here is the link you…
How To Get The Most Out Of Your Virtual Yoga Class 👩💻
Published: Tue, 04/14/20
Hello Our virtual Yoga Session starts this week! Here are a few tips to help you make the most out of your class: 1.Where: Online Here is the link you…
How To Get The Most Out Of Your Virtual Yoga Class 👩💻
Published: Tue, 04/14/20
Hello Our virtual Yoga Session starts this week! Here are a few tips to help you make the most out of your class: 1.Where: Online Here is the link you…