Spring 2018 Session Registrations - time sensitive!
Published: Sun, 03/04/18
Hey, I am just dropping in with a super - duper short reminder that your preferred rate + first dibs option for spring class registration e pires at…
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Winter 2018 | Pain Care Yoga e-Lesson 6 | Mind. Games. And Beyond.
Published: Sun, 03/04/18
Hey This week's class turned out to be most interesting, and presented lots of opportunities for self-discovery!I'm not gonna lie, I spent a fair bit…
Spring 2018 Session Registrations - time sensitive!
Published: Sun, 03/04/18
Hey, I know we just started in our Core Restore session, but I still wanted to drop a quick note to let you know that Spring Session Registrations are…
Winter 2018 | Week 8 | Friday Follow Up - Fascial Patterns, Alignment, And "Sitting" Experiment
Published: Fri, 03/02/18
Hey Freeze!Don't move a muscle!Most researchers agree that regular e ercise and stretching is one of the best prescriptions against chronic pain and…
CORE RESTORE | Lesson 2 | Fascial Patterns - Stress and Muscle Recruitment {and "seating" experiment}
Published: Fri, 03/02/18
Hey Many a Satori yogi say that their weekly yoga class is the only chance they get to slow down and rela ., is that true for you, too?This is why…
Search. Discover. Let Go {of tension}
Published: Wed, 02/28/18
Hey, New set of Core Restore series started last week, and, as you might e pect, the first class opened up with a conversation about stability,…
Spring 2018 Session Registrations | SATORI LOYALTY PROGRAM | 10 - 10 - 10
Published: Fri, 02/23/18
Hey, 'Tis this time again!Those of you who have been returning to Satori classes for several seasons are familiar with registered - student - only…
Spring 2018 Session Registrations | SATORI LOYALTY PROGRAM | 10 - 10 - 10
Published: Fri, 02/23/18
Hey, 'Tis this time again!Those of you who have been returning to Satori classes for several seasons are familiar with registered - student - only…
CORE RESTORE | Lesson 1 | Releasing Tension + Moving From The Hip
Published: Fri, 02/23/18
Hey Welcome to your first Core Restore e-lesson.Our goals are lofty; our time together time is short. Weekly follow up e-mails are designed to…
Spring 2018 Session Registrations | SATORI LOYALTY PROGRAM | 10 - 10 - 10
Published: Fri, 02/23/18
Hey, 'Tis this time again!Those of you who have been returning to Satori classes for several seasons are familiar with registered - student - only…