December Reader's Digest - Last Integration Week For Fall 2018 Yoga Session
Published: Fri, 12/14/18
Hey, Happy Holidays! Today marks the last day for Fall 2018 Yoga Session. Watch out for fresh and e citing changes coming to Satori in January 2019.
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December Reader's Digest - Last Integration Week For Fall 2018 Yoga Session
Published: Fri, 12/14/18
Hey, Happy Holidays! Today marks the last day for Fall 2018 Yoga Session. Watch out for fresh and e citing changes coming to Satori in January 2019.
Happy Holidays!
Published: Wed, 12/12/18
Hey, It is time for writing Savasana. For those of you not familiar with yoga lingo, Savasana is the final - and relished by many - yoga pose of the…
FALL 2018 | Pain Care Yoga e-Lesson 10 | A strain of one-sidedness and somatic distortion
Published: Fri, 12/07/18
Hey Just a reminder that group meditation is happening tomorrow, Saturday, December 8, 1 - 2 PM. You can grab your seat here. Which foot hit the floor…
FALL 2018 | Friday Round Up| Week 10 | A strain of one-sidedness and somatic distortion
Published: Fri, 12/07/18
Hey Just a reminder that group meditation is happening tomorrow, Saturday, December 8, 1 - 2 PM. You can grab your seat here. Which foot hit the floor…
Advanced CORE RESTORE METHOD | Lesson 10 | A strain of one-sidedness and somatic distortion
Published: Fri, 12/07/18
Hey Just a reminder that group meditation is happening tomorrow, Saturday, December 8, 1 - 2 PM. You can grab your seat here. Which foot hit the floor…
CORE RESTORE METHOD | Lesson 6| A strain of one-sidedness and somatic distortion
Published: Fri, 12/07/18
Hey Just a reminder that group meditation is happening tomorrow, Saturday, December 8, 1 - 2 PM. You can grab your seat here. Which foot hit the floor…
TIME SENSITIVE: group meditation & last day to save $$ on winter yoga class
Published: Wed, 12/05/18
Hey, Use it or lose it. Sounds pretty straight forward.... but how often do we stop to think about what that actually means - for us personally, for…
CORE RESTORE METHOD | Lesson 5| A Case for Lateral Breathing
Published: Fri, 11/30/18
Hey Last week's follow up talked about the importance of lateral ( rib cage) breathing for stability. Today I want to make a CASE for full body…
Advanced CORE RESTORE METHOD | Lesson 9 | A Case for Lateral Breathing
Published: Fri, 11/30/18
Hey Last week's follow up talked about the importance of lateral ( rib cage) breathing for stability. Today I want to make a CASE for full body…