Relieve Sciatic Pain, Reduce Neck & Shoulder Tension, Optimize The Breath
Published: Wed, 03/27/24
discover how you can do all three in just an hour a week! Hey, The Spring Yoga Session started last week, so I thought I owe you an update on what…
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Final Day To Save & More On Muscle Loss
Published: Wed, 03/06/24
Last day to save - act now! Hey, In my last post, I wrote about the muscle loss of age - sarcopenia. Did you know that preventing and reversing this…
On Changing Hormones, Eating Proteins, and Age-Related Muscle Loss
Published: Wed, 02/28/24
Could you be affected by the muscle loss? Read more to find out! Hey Earlier this year, I wrote two posts that were a bit out of the ordinary for me.
Spring Yoga Registration Starts Today!
Published: Wed, 02/21/24
Spring 2024 Yoga Registrations are now on. Don't miss your chance - sign up today! Hey Registration for the Satori Spring 2024 Yoga Session is now…
Take A Peek Into A Satori Yoga Class
Published: Wed, 02/14/24
Happy Valentines! Studio pictures and more! Hey, Happy Valentine's Day! I thought I'd keep this message short and sweet, as you may have dinner plans…
Pre-Registrations Begin Today!
Published: Mon, 02/12/24
Spring 2024 Yoga preregistrations are now on. Don't miss your chance - sign up today! Hey Happy Monday! I wanted to remind you that today is the first…
Pre-Registrations Begin Today!
Published: Mon, 02/12/24
Spring 2024 Yoga preregistrations are now on. Don't miss your chance - sign up today! Hey Happy Monday! I wanted to remind you that today is the first…
Pre-Registrations Begin Today!
Published: Mon, 02/12/24
Spring 2024 Yoga preregistrations are now on. Don't miss your chance - sign up today! Hey Happy Monday! I wanted to remind you that today is the first…
The Nine Lives Of Satori Yoga - February Dates To Remember
Published: Wed, 02/07/24
The coming home and spring yoga pre-, pre-, pre-registrations. Hey And just like that, it is February. Blink, and we are already a month deep into…
Pain By Numbers: The Diet Trap
Published: Wed, 01/31/24
The diet trap - or how the health funding gap makes itself at home in your kitchen. Hey "Shocking," "Criminal," "Outrageous." These were some comments…