Get Ready For Pain Care Yoga 🧘♀️
Published: Sun, 01/05/25
Your Classes Start Ne t Week – Here’s Everything You Need! Hey Welcome to Pain Care Yoga—Yoga Classes to Overcome Chronic Pain. Classes start on…
all subscribers
Published: Sun, 01/05/25
Your Classes Start Ne t Week – Here’s Everything You Need! Hey Welcome to Pain Care Yoga—Yoga Classes to Overcome Chronic Pain. Classes start on…
Published: Wed, 01/01/25
Updated: Wed, 01/01/25
Welcome Back to Your Yoga Practice! 🌟 Hey Happy New Year! I hope you had a wonderful holiday season filled with joy and memorable moments with your…
Published: Wed, 11/27/24
Cozy darkness awaits—rest & recharge. Hey I originally planned to share a few more core practice tips this week, but then I had a reality check: Who…
Published: Wed, 11/20/24
Unlock TA secrets & save on winter 2025 yoga! Hey Before we delve into all the core talk, I want to remind you that today is the FINAL DAY for the…
Published: Wed, 11/13/24
Updated: Wed, 11/13/24
Early Bird Registrations Are Now Open! Hey Last week's post discussed the abdominal layers and introduced you to the practice of Transverse Abdominis…
Published: Wed, 11/06/24
Unlock the Secrets of Your Core: A Journey Beneath the Surface! 🌟 Hey Happy 🍂 Wednesday! I thought I'd start our core discovery with a "where"…
Published: Tue, 11/05/24
Winter 2025 Yoga: Early Registration Now Open for Our Amazing Returning Students! Hey Winter 2025 Yoga session registrations are now open for all…
Published: Tue, 11/05/24
Winter 2025 Yoga: Early Registration Now Open for Our Amazing Returning Students! Hey Winter 2025 Yoga session registrations are now open for all…
Published: Tue, 11/05/24
Winter 2025 Yoga: Early Registration Now Open for Our Amazing Returning Students! Hey Winter 2025 Yoga session registrations are now open for all…
Published: Wed, 10/23/24
The path to core awareness starts here. Hey Happy 🍁 Wednesday! At about the same time last year, I came across some rather shocking information about…