FALL YOGA SESSION - week thirteen Friday round up
Published: Fri, 12/02/16
Hey ,Happy Friday!Today's follow up is short and sweet: a couple of ideas to practice as the busy and potentially stressful season descends upon…
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BALL+YIN WORKSHOP - important information enclosed!
Published: Fri, 12/02/16
Hey ,Welcome to BALL+YIN - a sure-fire way to reduce pain, find sustainable mobility, e pand range of motion, and get better at whatever it is that…
BALLS OUT - a replay!
Published: Wed, 11/30/16
Hey ,About a month ago on we opened registrations for BALL + YIN - a myofascial release workshop.Well, we totally didn't e pect what happened ne t!The…
WINTER YOGA REGISTRATIONS - your discount expires today!
Published: Tue, 11/29/16
Hey ,This is just a short + sweet reminder that your discount coupon to save 10$ off advertised price for winter session registration e pires tonight…
FALL YOGA SESSION | SATURDAYS - week six Sunday round up
Published: Sun, 11/27/16
Hey ,Happy Sunday!Did you get a chance to play with the body scans? How was it for you?Lots of new happenings in class this week!Arms and shoulders…
FALL YOGA SESSION - week twelve Friday round up
Published: Fri, 11/25/16
Hey ,Happy Friday!Did you get a chance to play with the body scans? How was it for you?Lots of new happenings in classes this week!Arms and shoulders…
Welcome to BALL101!
Published: Wed, 11/23/16
Hey ,Frost is in the air, and Xmas markets and shows are popping up all over the city.Who has the time to read a looooooong ( did I mention long?)…
FALL YOGA SESSION | SATURDAYS - week five Sunday round up
Published: Sun, 11/20/16
Hey ,Happy Sunday!Here is what happened in class and a few ideas for home practice:)As usual, we took a stab at body scanning - this time from a…
Thank you for attending Nov 19 PAIN CARE YOGA class!
Published: Sat, 11/19/16
Hey ,Thank you for attending Satori's FREE! Pain Care Yoga class!Please note that you will be receiving class follow up whether or not you were able…
FALL YOGA SESSION - week eleven Friday round up
Published: Fri, 11/18/16
Hey ,TGIF - Happy Friday!Here is what happened in classes this week and a few ideas for home practice:)We took a stab at body scanning - this time…