BALL+YIN WORKSHOP - thanks for coming!
Published: Tue, 12/20/16
Hey ,Thank you so much for attending and sharing BALL+YIN practice.I sincerely hope you found our time together as informative to the mind as it was…
Satori Yoga Studio
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FALL YOGA SESSION - week fifteen Friday round up
Published: Fri, 12/16/16
Hey, Thank you so much for joining me on the mat for this fall session - it was joyful ( a little bit of pun!) in so many different ways!Christmas…
FALL YOGA SESSION | Saturdays - a thank you gift
Published: Fri, 12/16/16
Hey, Thank you so much for joining me on the mat for this fall session. Christmas season can be plenty challenging.Here is THE GIFT OF INNER PEACE…
BALL+YIN WORKSHOP - important information enclosed
Published: Fri, 12/16/16
Hey ,Welcome to BALL+YIN - a sure-fire way to reduce pain, find sustainable mobility, e pand range of motion, and get better at whatever it is that…
a HOLIDAY TREAT - just for you!
Published: Wed, 12/14/16
Merry soon-coming Christmas !May you be happy,May you be healthy,May you be at peace,May your vision be clear,May your heart be strong,And may you…
FALL YOGA SESSION - week thirteen Friday round up
Published: Fri, 12/09/16
Hey ,It looks all magical and sparkly - even if it is darn cold - so happy day!We are nearing the full blown pre-Xmas rush so I will try my absolute…
that pain DOWN UNDER
Published: Wed, 12/07/16
Hey We got into the pelvic floor conversation in Saturday's PAIN CARE + yoga class, and I wrote what follows to further our on-the-mat…
BALL+YIN WORKSHOP - thanks for coming!
Published: Tue, 12/06/16
Hey ,Thank you so much for attending and sharing BALL+YIN practice. I sincerely hope you found our time together as informative to the mind as it was…
FALL YOGA SESSION | SATURDAYS - week seven Sunday round up
Published: Sun, 12/04/16
Hey ,Happy Sunday!Today's follow up is short and sweet: a couple of ideas to practice as the busy and potentially stressful season descends upon…
BALL+YIN WORKSHOP - RESEND with attachment this time:)
Published: Fri, 12/02/16
Hey ,Welcome to BALL+YIN - a sure-fire way to reduce pain, find sustainable mobility, e pand range of motion, and get better at whatever it is that…