Satori Yoga Studio

all subscribers

Published: Wed, 01/11/17

Hey ,HIPS + PELVIC FLOOR conversation started, as many of them do, in class:“Can you suggest some stretches for tight pelvic floor?” one student…

Published: Fri, 01/06/17

Hey ,Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…

Published: Tue, 01/03/17

Hey ,Just a short + sweet note to remind you that early bird discount for Hips and Pelvic Floor Rehab workshop ends tonight!Ball + Yin: HIPS and…

Published: Sun, 01/01/17

Hey ,Just a gentle reminder that winter 2017 yoga classes are starting this week.Jump on board!Join our crew of full-body breathing enthusiasts,…

Published: Wed, 12/28/16

Hey ,Now that the rush of Xmas e citement is over, how do you feel in your skin?I know for me, when life gets overscheduled and busy, I dis-embody.I…

Published: Tue, 12/20/16

Hey ,Thank you so much for attending and sharing BALL+YIN practice.I sincerely hope you found our time together as informative to the mind as it was…

Published: Fri, 12/16/16

Hey, Thank you so much for joining me on the mat for this fall session - it was joyful ( a little bit of pun!) in so many different ways!Christmas…

Published: Fri, 12/16/16

Hey, Thank you so much for joining me on the mat for this fall session. Christmas season can be plenty challenging.Here is THE GIFT OF INNER PEACE…

Published: Fri, 12/16/16

Hey ,Welcome to BALL+YIN - a sure-fire way to reduce pain, find sustainable mobility, e pand range of motion, and get better at whatever it is that…

Published: Wed, 12/14/16

Merry soon-coming Christmas !May you be happy,May you be healthy,May you be at peace,May your vision be clear,May your heart be strong,And may you…