LAST 24 HOURS TO SAVE ON Winter 2022 - 2023 Registrations
Published: Wed, 11/30/22
Hey, “As we age, it is gets more and more important to use our bodies more efficiently. We must improve our quality and ease of motion, our…
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Published: Wed, 11/30/22
Hey, “As we age, it is gets more and more important to use our bodies more efficiently. We must improve our quality and ease of motion, our…
Published: Tue, 11/29/22
Hey Here it is: PCY - Part 1PCY - Part 2 Part 1 and part 2 because the sound disappeared in the middle of the class so I had to restart my computer:)…
Published: Fri, 11/25/22
Hey I'm super duper happy to report that the studio time has been confirmed and we now have a full - schedule catch up week for all missed classes.
Published: Fri, 11/25/22
Hey I'm super duper happy to report that the studio time has been confirmed and we now have a full - schedule catch up week for all missed classes.
Published: Fri, 11/25/22
Hey I'm super duper happy to report that the studio time has been confirmed and we now have a full - schedule catch up week for all missed classes.
Published: Fri, 11/25/22
Hey Here it is: PCY Have a fantastic weekend and see you on Monday! 7919 107 St Grande Prairie Alberta T8W 2M1 CANADAUnsubscribe | Change Subscriber…
Published: Wed, 11/23/22
Hey, Here is the link to Saturday's class recording. Hips, Core & More As I have mentioned on Saturday it is mostly recorded for the audio. A proper…
Published: Wed, 11/23/22
Hey Here is the link to recording of from Thursday:(sorry I'm a bit late - yesterday was une pectedly busy) PCY See you on Monday! 7919 107 St Grande…
Published: Wed, 11/23/22
Hey, “I once asked an athlete to guess the percentage body mass of his aching knee. He guessed around 5% and yet, when I probed further about how…
Published: Fri, 11/18/22
Hey, Thank you for registering for Knee-Hub Upstream - Hips, Core and More on November 19, 1 - 3 pm. Below is some important information about the…